What is Micro-Tox?

Michigan Advanced Aesthetics, a leading cosmetic dermatology practice in Royal Oak, MI, is proud to offer the latest and most innovative skin treatments, including Micro-Tox. Read on for an in-depth look into what Micro-Tox is, how it works, and the numerous benefits it offers for your skin.

What is Micro-Tox?

Micro-Tox is a non-invasive cosmetic procedure to rejuvenate and enhance your skin. It is designed to improve skin texture, firmness, and overall appearance while reducing the appearance of fine lines and wrinkles and restoring skin tone and color. The treatment is delivered through either our Meso Gold technique or with a needle depending on area and expected outcome.

How Does Micro-Tox Work?

The Micro-Tox treatment is performed in a series of sessions, each lasting approximately 30 minutes. During the treatment, your skin will be thoroughly cleaned and prepared. Then, the microdermabrasion machine will be used to deliver a stream of fine micro-crystals to the skin’s surface, effectively removing dead skin cells and promoting the production of new skin cells.

The Benefits of Micro-Tox

There are many benefits to the Micro-Tox treatment, including:
Improving skin texture and firmness. Micro-Tox promotes the production of new skin cells, resulting in a noticeable improvement in the skin’s texture and firmness.
Reducing the appearance of fine lines and wrinkles. Micro-Tox helps to smooth and tighten the skin, reducing the appearance of fine lines and wrinkles.
Enhancing skin tone and color. Micro-Tox promotes increased blood flow, which can help to restore skin’s natural color and radiance.
Promoting the production of new skin cells. Micro-Tox stimulates the production of new skin cells, which can help to rejuvenate and revitalize your skin.
Improving the overall health and appearance of the skin. Micro-Tox is an effective solution for those looking to improve their skin’s overall health and appearance without undergoing more invasive cosmetic procedures.

Who is a Good Candidate for Micro-Tox?

Micro-Tox is a versatile treatment that can be used by individuals of all skin types and with various skin concerns. It is a great option for individuals who wish to address fine lines, wrinkles, uneven skin tone, and dull skin. Additionally, those seeking a non-invasive alternative to cosmetic surgery will find Micro-Tox an excellent choice.

Schedule a Consultation

At Michigan Advanced Aesthetics, we are dedicated to providing our patients with the latest and most effective cosmetic dermatology treatments. If you are interested in learning more about Micro-Tox or scheduling a consultation, please don’t hesitate to fill out our online contact form or call us today. Our experienced team of experts is here to help you unlock your skin’s radiant potential.

Preparing for your Chemical Peel

Does your skin look dull or uneven? Are you bothered by signs of aging and skin blemishes? No matter your reasons, a chemical peel may be your solution! If you are planning for a chemical peel. here are a few tips for what to expect and how you can prepare.

What is a Chemical Peel?

A chemical peel uses chemical exfoliants or acids to peel off the surface layer of damaged or dead skin cells. Once the surface layer has peeled off and your skin is healed, it will have a smoother, more youthful appearance. Chemical peels can treat many skin conditions like acne scars, wrinkling, hyperpigmentation, sun damage, wrinkling, rough skin texture, and more! There are three main types of chemical peels that vary based on the strength of the acid and how deeply it penetrates the skin.

Superficial/Light

A light chemical peel uses a mild acid that does not penetrate deeper than the surface layer of the skin. This approach can be used on the face, chest, neck, and hands and is best suited for rough or mildly discolored skin. Light peels do not cause any skin peeling but your complexion may be temporarily lighter or darker.

Medium

Medium chemical peels penetrate the middle and surface layers of the skin with a slightly stronger acid like glycolic acid or trichloroacetic. This removes damaged skin cells and treats wrinkles, fine lines, age spots, moderate discoloration, freckles, rough skin, and certain precancerous growths. Sometimes a blue color is added to the trichloroacetic acid solution so these peels may be called blue peels. Medium peels may sting for up to 20 minutes but we can use a fan to keep you comfortable. Within one week of your medium peel, your skin will crust and form brown patches that gradually flake off to reveal new, healthy skin.

Deep

Deep chemical peels may require sedation because the chemicals used penetrate fully into the middle layer of the skin, more dramatically resurfacing dead or damaged skin cells. A strong acid is applied gradually to avoid damaging the skin but it is not uncommon to have burning, tingling, and redness for a couple of weeks after treatment. It will take at least two weeks for the top layer of the skin to shed, revealing a new layer of healthy skin beneath the surface.

Preparing for Your Chemical Peel

After confirming that you are a suitable candidate and a consultation, there are a few things to bear in mind before the procedure.

Initial Consultation

One of the first things we recommend is scheduling a consultation to determine whether you are a candidate for a chemical peel and which one is right for you. Your skin specialist will consider your skin type and the conditions you hope to treat when deciding which peel to use.

Medications

Acne medications like Accutane and other prescriptions may interact negatively with a chemical peel. It’s important to discuss all the medications you are taking with your provider since you may have to temporarily stop using them before and after your peel.

Skincare Products

Skincare products like retinol or Retin-A must be avoided for at least 48 hours before a chemical peel. You should also avoid facial scrubs and exfoliators and hair bleaching for one week prior to your chemical appointment. Your provider may recommend special lotions and creams for after your peel to keep your healing skin hydrated and healthy.

Schedule a Consultation

At Michigan Advanced Aesthetics, we understand the value of good skin and our team is happy to customize your treatment for your specific skin concerns and cosmetic goals. If you have any other questions about chemical peels, reach out to our Royal Oak, MI office or fill out an online form to schedule a consultation.

Benefits of the DiamondGlow Facial

Resurfacing your skin can be a great way to enhance your natural beauty and keep your complexion looking vibrant. DiamondGlow facial treatments can help revitalize your skin and reduce the signs of aging, making them a popular choice for men and women looking to achieve a refreshed and radiant appearance. This resurfacing procedure uses a unique blend of diamond-tip hydrodermabrasion technology to exfoliate and treat the skin.

Why Choose the Diamondglow Facial?

There are many benefits to choosing a DiamondGlow facial treatment, including:

1. Diminishes Wrinkles and Fine Lines

DiamondGlow treatments use a gentle exfoliation process to remove the deeper layers of dead skin cells, revealing fresher, brighter-looking skin. This assists in diminishing the appearance of wrinkles and other signs of aging, like fine lines. It firms the skin in a way that can reduce the appearance of sagging, helping you look more youthful and vibrant.

2. Improves Skin Texture and Tone

Creating a smooth and even skin texture is one of the major benefits of DiamondGlow treatments. The diamond-tip dermabrasion technology eliminates impurities from pores, which can also help enhance skin tone and complexion. It will create a skin surface that looks clearer and brighter.

3. It is Painless

The DiamondGlow facial treatment is a gentle and painless procedure that does not require any downtime. This makes it a great option for anyone looking to refresh their skin and achieve healthy, youthful-looking results with minimal discomfort. The treatment is soothing and gentle, making it a great option for anyone with sensitive skin or concerned about discomfort.

4. It Does Not Require Any Downtime

Like most skin resurfacing treatments, there is no downtime required with the DiamondGlow facial. This means you can immediately return to your normal routine and activities after your treatment. You can enjoy the feel of DiamondGlow treatments right away and continue to see improvements in your skin over time.

5. Highly Customizable

Your provider can choose the type of DiamondGlow treatment that is right for you, depending on your skin concerns and desired results. A tailored menu of exfoliation options is available to help address various skin conditions. The serums and moisturizers will also be customized based on your individual needs, helping you achieve the flawless and rejuvenated appearance you are looking for.

6. Immediate Results

You can see immediate results following your DiamondGlow treatment, as the procedure aims to deeply exfoliate the skin in a short time. Immediately following treatment, you may notice brighter, smoother skin that looks and feels softer to the touch. Many clients will achieve their desired results just after one session.

7. Results Can Enhance Over Time

While results may be noticeable following a single session, your DiamondGlow facial treatment can continue to enhance over time as the skin regenerates and repairs itself. Regular maintenance and consistent use of this treatment can help maintain your results, making this an ideal option for anyone looking to keep their skin looking and feeling its best.

8. It Can Cleanse Clogged Pores

The blemish-clearing and exfoliating properties of DiamondGlow treatments can also help to unclog pores. Undergoing repeat treatments can help clear up and prevent acne by gently removing dead skin cells, oil, and other impurities from the skin’s surface. This can help keep your pores clear and prevent breakouts, minimizing acne and blackheads.

9. Discoloration and Dark Spots Will Be Evened Out

The diamond tip dermabrasion technology effectively removes the outer layers of damaged skin, including dark spots and discoloration. This assists in evening out the skin tone and creates a clearer, brighter complexion. The dark spots and discoloration will fade over time, helping you achieve the smooth, even skin tone that you desire.

Schedule a Consultation with Michigan Advanced Aesthetics

If you are interested in achieving serious skin rejuvenation with DiamondGlow treatments, schedule a consultation with Michigan Advanced Aesthetics at Royal Oak, MI, today. By filling out our online contact form, you can set up an appointment with one of our skin experts and learn more about the benefits of this transformative treatment.

What Does the OxyGeneo Super Facial Feel Like?

OxyGeneo provides a one-of-a-kind treatment experience that feels like a massage and an oxygen facial at the same time. The OxyGeneo treatment is easy, enjoyable, and relaxing with long-lasting results. At Michigan Advanced Aesthetics, we’re excited to offer OxyGeneo to patients looking for the best in professional-grade skincare. Here’s what to know about OxyGeneo and what you can expect.

How Does OxyGeneo Create Oxygen?

OxyGeneo creates oxygen through low-level light therapy. The light is absorbed by the skin and converts photons into oxygen. So, the more light you expose your skin, the more oxygen you produce and the healthier your skin becomes. It’s important to note that the OxyGeneo facial does not use a heating element, so there is no damage to the skin. This keeps it comfortable and relaxing.

How Does OxyGeneo Work?

The light is applied to the skin for 20 minutes, and then oxygen is produced as a by-product – it stays in the skin for up to 72 hours. This oxygen helps to stimulate collagen growth and also helps keep your skin looking healthy and beautiful. The light system used on the OxyGeneo facial is safe for any skin type or tone, making it a great option for plumping and glowing your skin before a big event.

What Are The Benefits Of OxyGeneo Treatment?

There are many different benefits to this skin-rejuvenating facial. Here are just a few.

1. Oxygenation

OxyGeneo facial is designed to stimulate blood circulation and oxygenation of the skin. Skin with low oxygen will eventually produce wrinkles and dark spots. The OxyGeneo facial is designed to be used on all different skin types and tones for a more radiant and healthy glow.

2. Ultrasound

The ultrasonic energy used in the OxyGeneo facial helps to stimulate the creation of collagen and elastin, improving the look and feel of your skin. Over time, this can also improve the quality of your skin and reduce aging signs.

3. Exfoliation

The OxyGeneo facial provides a unique, one-of-a-kind exfoliation treatment that (along with plumping and oxygenating the skin) removes impurities from your skin’s surface and improves texture and tone. This can give your skin a smoother, softer feeling and allow for makeup products to go on more smoothly.

4. Hydration

Many skin concerns are usually caused by sun damage or dryness caused by environmental factors like wind and cold weather. The OxyGeneo facial provides a boost of deep hydration to reduce the appearance of aging signs and texture in your skin.

5. Anti-Aging

OxyGeneo facial is very effective in reducing the appearance of facial wrinkles, age spots, and dryness. The OxyGeneo facial helps improve your skin’s appearance by building collagen and elastin, both of which begin to break down as you age.

Schedule an Appointment

The OxyGeneo facial is one of the best treatments available for achieving healthier, glowier skin. To meet with our skincare team and learn more about OxyGeneo, contact our Rochester Hills office by calling or filling out our online form.

What Makes RHA Fillers Unique?

There is a wide variety of dermal filler choices on the market nowadays, each of which has its own formulation to treat different aging concerns. A newer brand of filler called RHA  is specially formulated and designed to more closely resemble the hyaluronic acid that already lives in your skin for a more natural look. Read on to learn more about RHA and how it may be able to benefit you.

What Sets RHA Filler Apart?

RHA filler was created to be more like the natural hyaluronic acid in the skin for more natural-looking results. This natural look is what sets RHA filler apart; it is the only collection of hyaluronic acid fillers approved for dynamic and deep wrinkles and folds. This formulation also adapts to your natural facial movements over time, for an even more natural-looking result in the long run.

Who is an Ideal Candidate for RHA Filler?

If you are 22 years or older and are looking to treat moderate to severe facial lines, wrinkles, folds, or loss of facial volume, you may be a good candidate for RHA filler. However, you should not receive dermal filler if you are pregnant or breastfeeding, have a history of severe allergic reactions, have a bleeding disorder, or are allergic to lidocaine. The best way to learn more about this treatment and if it is a good match for you is to contact our office to schedule a consultation appointment.

What Can I Expect During Treatment?

RHA filler treatment is quick and generally painless. To begin, a topical numbing cream will be applied to the treatment area to ensure that you are completely comfortable during treatment. Then, a ultra fine needle is used to skillfully inject the RHA into the specified areas. Treatment generally takes 15-30 minutes to complete, depending on the number of treatment areas.

There is no downtime needed after treatment, so you can get back to your regular activities! While some patients may experience mild swelling or bruising, this should last no longer than a week.

How Long Will RHA Results Last?

While most other dermal filler results lat for about 6-12 months, RHA filler results can last up to 1.5 years! This is a major benefit, as you will not have to undergo touch-up treatments as often, saving you time and money.

Contact Us

If you are interested in learning more about RHA filler and how it can benefit you, contact Michigan Advanced Aesthetics today to schedule a consultation at our Royal Oak office. We will be happy to assist you in any way that we can.

What is PRP Hair Restoration?

Hair transplants often involve injections or surgery, but the new frontier in hair restoration is a non-surgical process known as PRP Hair Restoration. PRP, or platelet-rich plasma, is a treatment that uses your blood to nourish your hair follicles after they have been damaged. There are many benefits to this procedure, such as you only have to be in the doctor’s office for 15 to 20 minutes, but there have been some serious criticisms.

How Does The Treatment Work?

Platelet-rich plasma is naturally produced in your own blood. A healthy blood sample is taken from your arm and then, a dye that stains collagen and elastin is added to your blood. The dye stains the platelets, which are small bits of tissue found in every human body. If you are concerned about the use of dye, this procedure can be used without it.

Platelets help the blood clot and prevent bleeding. They are also an essential element in the production of your hair follicles. After PRP is applied to the scalp, it stimulates the follicle cell’s production of keratin protein, which gives your hair its strength and elasticity. The high concentration of these particles provides a boost of nourishment to your damaged follicles, helping to restore them as they did in their younger days when they were full of growth resources.

Is PRP Effective?

Although this is still relatively new, and thus data on its efficacy is limited, recent studies show a high level of success in some cases depending on the injury and how long it has been there. In some cases, it has been proven as effective as FUE hair transplants (Follicular Unit Extraction) but with fewer complications. Doctors still recommend PRP as a last resort in some cases because it’s not always what works best. Nevertheless, 100 patients who had PRP hair restoration at Michigan Advanced Aesthetics experienced a 30% increase in hair density three months after the procedure.

Who is a Candidate for PRP?

Men and women who are experiencing thinning hair or baldness can benefit from PRP. However, PRP is not a treatment for illnesses that result in hair loss. To sustain hair growth outcomes, a person would therefore require several PRP treatments every 6-12 months.

What Is The Price Of PRP For Hair Loss?

Three treatments of PRP therapy are normally given over the course of 4-6 weeks, followed by maintenance sessions every 6-12 months. The cost for the first three treatments varies from $1,500 to $3,500, with one injection costing $400 or more.
Many insurance plans do not cover the cost of PRP for hair loss therapy since they view it as cosmetic.

Schedule a Consultation

To learn more about this innovative, minimally invasive hair restoration procedure, contact Michigan Advanced Aesthetics. Their knowledgeable and experienced team can answer any questions you might have and discuss the most effective treatment plan for your hair loss. Schedule a consultation online or call their office in Royal Oak, MI at 248-542-3700.

 

Look Your Best This Spring with Dermal Fillers

Spring is the perfect time to shake things up in your life and come up with lots of new and wonderful plans. You want a better look to greet the new season and add to your sense of self-confidence. You also want to have a better look for your face. If you’re starting to feel the effects of aging or you want to head them off, it’s time to see what options you have in life. That’s why you’ll want to investigate dermal fillers. This is one way to make it happen and help you feel better in every way.

One of the best things about working so closely with the experts in dermal fillers at Michigan Advanced Aesthetics is they can offer many varied types of fillers. Each one has highly specific purposes you can use to your advantage. They can help you pick out which kind is going to work right for your specific needs. They will also make sure that every single type of treatment is done to the highest possible standards.

Restylane®

Aging takes a toll on your face. When you get ready for all the wonderful things you want to wear this spring, paying close attention to your face will pay off. Your face tends to thin out when you get older. Turning to Restylane can help bring back the look you want most to your cheeks and lips. It will also add the kind of volume you want around your nose as well as your mouth. The use of hyaluronic acid fillers is the secret behind this treatment. Hyaluronic acid is naturally occurring in the body and subsides gradually as you age. This substance provides a hydrated and volumized look.

Juvederm®

Juvederm is another excellent option for a brand new spring look. It has much in common with Restylane. Like Restylane, Juvederm is also ideal when you want to add lost volume to many parts of your face. This is also a fabulous option when you are looking to add the moisture you need to feel younger. Not only is this treatment extremely effective. It’s also very safe. This product has been on the market for many years. It is particularly helpful when you have lots of wrinkles and you wish to smooth them out. You can expect quick results that last for many years.

BOTOX® Cosmetic

You might have heard about BOTOX Cosmetic. BOTOX Cosmetic is one treatment that is widely known. That’s because it is exceedingly effective. This treatment works by addressing the underlying muscles in your face. When they are used over time, the results can be aging and unattractive. BOTOX Cosmetic stops excessive facial muscle movement that causes wrinkles and fine lines and helps you get back the kind of youthful look that you want most when it comes to preparing for spring and summer.

Schedule a Consultation

To learn more about your injectable treatment options, schedule a consultation at Michigan Advanced Aesthetics. Call our Rochester Hills office at (248) 542-3700 or contact us online to make your first appointment.

Are You a Candidate for DiamondGlow?

At times it’s natural to be frustrated by the condition of our skin as a result of age, dull skin, spots, and dryness, among other concerns. These are the times when we seek a proper facial remedy to give us the look that we want.

A facial treatment like DiamondGlow can give your face an amazing, albeit temporary, glow when done by professionals. More importantly, when your skin looks great, you feel great, and are more confident with other people and also with your work.

All the same, you should be careful where you go to have DiamondGlow done. Not everyone who offers this premier skin rejuvenation procedure is as skilled as the technicians at Michigan Advanced Aesthetics. Take care to research your provider well, looking at reviews and checking any before-and-after photos they may offer for DiamondGlow patients.

If you’re interested in a professional facial, DiamondGlow is one of the several options we offer to help you get the complexion of your dreams. Here’s how to know if this specific treatment can help you.

5 Signs that you are a Good Candidate for DiamondGlow

1. If You have a Special Occasion Coming Up

It’s the big events in our lives, whether for ourselves or for loved ones, that we want to look our best for. This is a great time to seek out DiamondGlow for a temporary boost to your skin’s appearance so you look great in person and in photos that will capture the memory of your favorite parties and celebrations.

Always plan for your skin treatment at least a week before the event but not too early so the effects wear off. This provides time for side effects like redness and tenderness to subside.

2. If You’re Unsatisfied with Dull Skin

Your skin may become dull because of factors like dead skin cell buildup, pollution, dryness, or extreme heat. The skin can feel bumpy and rough and doesn’t look the way you want.

A beautician can help to exfoliate the skin with DiamondGlow to give you a lustrous and hydrated appearance. Or a combination of more than one facial treatment can give your face a full 180 for a better-balanced look.

3. If you Have Dry or Irritated Skin

The skin feeling dry and irritating can cause discomfort and itching, which further leads to irritation that affects the appearance of the skin. The cause of dry skin can be genetic or due to factors in the weather or environment. Either way, both the appearance and health of the skin are affected by irritation and dryness.

These symptoms are a clear indication that you can benefit from DiamondGlow treatment.

4. If you Want To Prevent Premature Signs of Aging

Aging is inevitable, but premature aging is not. As you advance in age and start to notice the early stages of wrinkles and lines forming on your face, starting regular facials like DiamondGlow can help revitalize and nourish the skin to keep it looking as youthful as possible for as long as possible.

DiamondGlow can offer specially customized treatment for you that can help maintain your youthful look. Options like facial masks and anti-aging creams can also work wonders among other treatment options.

5. If you Have Dark Spots and Circles

Dark circles on your face usually result from sleep deprivation and aging. Spots on your face may come with sun exposure and melasma.

If you’ve got unwanted marks on your face, DiamondGlow or another facial procedure can be a great way to reveal an even skin tone and brighten your appearance.

DiamondGlow in Royal Oak, MI

If you’re near the Royal Oak area of Michigan, we’re here to help you get the healthy-looking, radiant skin you’ve been wanting. With highly satisfying and effective professional facial treatments like DiamondGlow at our disposal, we’ve helped hundreds of people love what they see in the mirror without the need for downtime. Call or contact us online to start a conversation with our aesthetics team about DiamondGlow today.

10 December Skin Care Tips

Winter can be hard on the skin, as the cold can make it brittle and the wind can dry it out. Combined, the two can make the skin crack, especially areas that are exposed like the face and hands. However, with a few basic precautions, you can maintain supple, soft skin throughout the winter season. Read on to learn more!

1.) Moisturizers are Your Friend

While you should be moisturizing your hands throughout the year, the winter can be especially hard on your skin as the wind and cold will make it dry and brittle. If you are located in a cold and dry area, using a moisturizer with some level of SPF regularly can help to restore lost moisture to the skin.

2.) Keep Protected

Moisturizers are not the only way to keep your skin protected! Wearing a jacket, a hat, a scarf, and even a pair of gloves can help keep your skin protected from the cold and wind, allowing you to keep your skin healthy well into the winter months.

3.) Protect Your Hands

During the colder months, areas that are exposed to the elements more often, such as your hands, can take a real beating.  A good hand lotion is always a good start, but try to wear gloves as much as possible to keep them out of the direct wind.

4.) Eat Smarter

What you eat can affect your skin health, so make sure that your meals and snacks are healthy and balanced. Also, try to consume some Vitamin E in order to improve your skin health! Common foods rich in Vitamin E include pumpkin, red bell pepper, peanut butter, almonds, and spinach.

5.) Keep Exercising

Keep up your exercise routine as much as possible, shifting indoors if need be. Exercise is not only good for your mental and physical health but will also help keep your blood flowing, nourishing your skin.

6.) Bathe Regularly

Keeping your skin clean helps eliminate dirt and oil, which can lead to pesky breakouts. Also, remember to always apply a moisturizer after washing your skin to keep it hydrated!

7.) Reduce the Heat

Not only can cranking up the furnace result in a high heating bill, but it can also dry out your skin!  While your lips can be protected by a good lip balm, heat can dry out the rest of your skin, resulting in itching and flaking.

8.) Back Off on Exfoliation

If your skin is especially sensitive during the winter months, try not to exfoliate as often as you would in the summer. While exfoliation can be helpful for removing dead and flaky skin, it can be harsh on wind-chapped skin or skin that is very dry.

9.) Make Appointments with a Licensed Aesthetician.

If you are dealing with very dry, flaky, or cracked skin, be sure to make an appointment with a licensed aesthetician for professional advice. They can help create a skincare routine that is personalized to you for the best possible results.

10.) Reduce Stress

While this is usually easier said than done, making an effort to reduce stress in your life, especially around the holidays, can do wonders for your skin. Taking some time to relax every day or taking part in activities that you enjoy doing can help to stave off premature wrinkles and lines for beautiful skin.

About Us

Michigan Advanced Aesthetics can help you keep your skin smooth and supple throughout the winter months. Founded by Laura E. LoCricchio, licensed aesthetician and clinical skin care specialist, we can help you with a variety of skincare issues. Contact us today to learn more!

November is National Healthy Skin Month

National Healthy Skin Month every November is a great reminder to focus on making sensible choices during the holidays. Lifestyle choices make a big difference in the health and appearance of your skin. If you are serious about taking care of your skin, you can benefit by learning about these six habits that are backed by expert opinion.

1. Wear Sunscreen Year-Round

It’s common for people to associate sunscreen with summertime, swimming pools, and beaches. But you’ll maximize the lotion by wearing it every season for continuous skin protection. Regular application should help reduce the risks of sunspots and skin cancer. Sunscreen protects skin in various ways, such as slowing down the aging process and reducing the likelihood of sun damage. This is because harmful UV rays from the sun damage skin cells’ DNA, leading to complications like wrinkling, pigmentation, and laxity. By protecting the cells with sunscreen, you lower the risk of these complications arising in the future.

2. Eat a Healthy Diet

Healthy skin is often a direct reflection of a healthy diet. Opinions vary among experts on which foods are the healthiest, but most agree that a nutritious, balanced diet is the best for both skin health and overall health. Health professionals do agree people should emphasize fruits and vegetables. Eliminating or reducing fast food and overly processed food is another commonly embraced principle of good nutrition.

3. Use Lip Balm with SPF Protection

Lip balms that are SPF 15 and higher can do wonders for your lips. Due to the thin skin of lips, it’s important to add some protection to block UV rays that can cause damage and premature aging. Using lip balm helps lower this risk. For best results, the higher the SPF number, the greater the protection. If you spend a lot of time outdoors, you should reapply often.

4. Relax and Learn to Manage Stress

You might not think of stress as having anything to do with skin. But stress can affect all parts of the body. While stress is part of everyday life, it’s important to find ways to minimize it. If you let stress build up, it can lead to high blood pressure, panic attacks, and depression. Keeping your thoughts and emotions under control is crucial. Episodes of high stress can be controlled through meditative breathing exercises.

5. Counter Dehydration with Moisture

Water is an essential component of life. When you haven’t consumed enough water, the body can become dehydrated. The skin needs moisture too, meaning that staying properly hydrated throughout the day has benefits not only for your internal organs Drinking several glasses of water a day is the best way to avoid dehydration.

6. Get Enough Sleep

The body needs a balance between physical activity and rest. Sleeping about six to eight hours each night is usually sufficient to wake up in the morning without feeling drowsy. People who don’t get enough sleep can develop various health issues including managing weight and regulating calories. Lack of sleep can lead to depression, which weakens the immune system and therefore makes the body more vulnerable to illness and skin damage.

Treat Yourself to Soft, Radiant Skin in Royal Oak, MI

Setting a goal to achieve healthy skin can be a monumental challenge for some people. But if you take our advice, you are likely to see noticeable results. Contact Michigan Advanced Aesthetics to learn more about essential skincare practices and treatments to find out how you can get the best skin of your life.